Meet Nabila (she/her): Founder of Core + Cradle

Nabila completed her Honours Bachelor of Science in Kinesiology at McMaster University and her Master’s in Physiotherapy at Leeds Metropolitan University in the United Kingdom. With over seven years of experience in pediatrics and nearly five years specializing in pelvic health for both adults and children, she brings a wealth of expertise and a deep understanding to her practice. Nabila is licensed to work in both Canada and the United States.

As a proud mom to twin boys, Nabila combines her professional expertise with personal experience, offering a unique blend of compassion and insight. Her approach to physiotherapy is rooted in education and individualized care, focusing on her patients’ functional needs to enhance their quality of movement—and life.

To better serve her pregnant and postpartum clients, Nabila has pursued advanced training in treating diastasis rectus abdominus, pelvic pain, and strengthening the pelvic floor and core through functional movement. She has also expanded her expertise in pediatric pelvic health, helping children overcome bladder and bowel dysfunction.

Outside the clinic, Nabila is busy navigating the joys and challenges of twin motherhood with her husband and family. She loves indulging her sweet tooth, followed by a refreshing workout at the gym to maintain her own wellness journey.